Friday, November 29, 2019

Youth suicides spiked after release of Netflixs 13 Reasons Why

Youth suicides spiked after release of Netflixs 13 Reasons WhyYouth suicides spiked after release of Netflixs 13 Reasons WhyEarly warnings about Netflixs 13 Reasons Why glorifying teen suicides might be valid after a new study found suicides among Americas youth spiked nearly a third shortly after the show first aired.Research published in the Journal of the American Academy of Child and Adolescent Psychiatry said there was nearly a 30% increase in suicide among Americas youth - ages 10-17 - in the month that followed the shows first episode, which aired in March 2017.Follow Ladders on FlipboardFollow Ladders magazines on Flipboard covering Happiness, Productivity, Job Satisfaction, Neuroscience, and moreThe show, which chronicles a teenage girls suicide, initially sparked fear shortly after it made its debut. The National Association of School Psychologists warned of the negative effects of the show, claiming the show may lead impressionable viewers to romanticize the choices made by characters and/or develop revenge fantasies.NetflixThe release of 13 Reasons Why was associated with a significant increase in monthly suicide rates among U.S. youth aged 10 to 17 years. Caution regarding the exposure of children and adolescents to the series is warranted, the studys authors claim.Researchers found the number of suicides in April 2017 was much higher than any month over the five-year span that was examined in the study. The rate of suicides among Americas ages 10 to 17 rose to 28.9%, while there were 195 more youth suicides in the nine months following the shows release than expected.Netflix included warnings in some episodes and promoted suicide awareness throughout the series. They also started a website which offered help to those thinking about suicide.A spokesperson for the streaming giant released a statement to The Associated Press saying Netflix was looking into the study and research.The spokesperson also pointed toward another recent study, published b y University of Pennsylvania researchers last week, which conflicted the new findings and found that young adults between ages 18-29 who viewed the entirety of the shows second season reported declines in suicide ideation and self-harm relative to those who did not watch the show at all.The third season is currently in production and expected to release later this year.You might also enjoyNew neuroscience reveals 4 rituals that will make you happyStrangers know your social class in the first seven words you say, study finds10 lessons from Benjamin Franklins daily schedule that will double your productivityThe worst mistakes you can make in an interview, according to 12 CEOs10 habits of mentally strong people

Monday, November 25, 2019

Research About How Work-Life Benefits Improve Productivity

Research About How Work-Life Benefits Improve ProductivityResearch About How Work-Life Benefits Improve ProductivityIn March 2009, CEB (formally known as The Corporate Executive Board) release a study it conducted on work life benefits. All links to this study have been deleted but there are still many articles written about it (including this one). Here is what former Working Moms Expert Kathrine Lewis had to say about this study Effective work-life benefits encourage employees to work harder and discourage them from quitting their jobs, according to research by the Corporate Executive Board. Contrary to conventional wisdom, men and women hold similar views of work-life benefits, the board found in a survey of over 50,000 global workers. Moreover, star employees assign alfruchtwein as much importance to work-life balance as other employees and have similar work-life preferences. The report found that people who are happy with their work-life benefits Work 21 percent harderAre 33 per cent more likely to plan to stay at that organization Existing Work-Life Benefits Current work-life benefits could be better, the report found. Only 16 percent of employees are satisfied with their organizations work-life practices. Nearly a third of workers are skimping on work to meet personal commitments. The majority of people dont even know whats available to them. Fewer than one-third of employees are aware of their employers work-life offerings. Work-life benefits might include permission for telecommuting, flexible hours and on-site or subsidized child care. Of those who are aware, only 25 percent say those offerings match their preferences. And more than half of employees never use the available work-life benefits. Which Work-Life Benefits Do Employees Want? Employees prefer work-life benefits that help them manage their workload. For instance, they like flexible work schedules, an appropriate amount of work and predictable working hours. When asked about the five m ost desirable employer practices, 63 percent of employees included a flexible work schedule62 percent cited an appropriate workload13 percent was the average for all other work-life practices. Recommendations for Employers Companies should improve their work-life benefits and communicate them to employees, the report suggested. Employees dont necessarily have to use work-life practices to generate positive returns for the organization, the researchers noted. Awareness of the work-life proposition is, in fact, slightly more important than consumption of it. The most powerful factors that increase awareness and use of work-life benefits are Peers visibly using work-life practicesClear implementation guidelinesEmployee control The report noted that there are significant geographical differences in work-life preferences. Edited by Elizabeth McGrory

Thursday, November 21, 2019

Synchronicity Creating your own luck through your own efforts

Synchronicity Creating your own luck through your own effortsSynchronicity Creating your own luck through your own effortsHumans are split between two worlds The first is the world of space and time, cause and effect, energy and matter the second is the world of histories and futures, stories and meanings, memories and hopes.The happenings of the first world can be measured and predicted as a way to understand the deep past and, sometimes, assume the far future. Cause and effect connect this world When you do something here, your actions are bound by the logic unearthed by the laws of physics. This is the world your body lives in, and its a world your body has to live in harmony with.The happenings of the second world, however, are complex and uncertain. They are a product of the collisions that occur whenever a multitude of infinitely varied experiences come together to produce new joint experiences. This is the world of our individual and collective minds. Stories and meanings conn ect this world. History is a story the future is a story memories are shaped by meaning hopes are shaped by meaning. And its this second world that makes the first world rich and granular that adds color where there is otherwise only an outline.When these two worlds come into contact with each other, something interesting happens. In a world without humans, physical processes are either deterministic or random things happen, and thats that. In a world with humans, however, they are that, sure, but they are also judged to be good or bad relative to an observer meaning what happens in the world can be valued on a spectrum, a spectrum of fortune and misfortune.The Oxford English Dictionary defines luck as Success or failure apparently brought by chance rather than through ones own actions. This definition suggests that you cant ever create luck through your own efforts but you can adjust your exposure to luck by managing your actions. The more intention you apply, and the better that i ntention aligns with reality, the less you leave up to chance. The less you leave up to chance, the less likely it is that bad luck is going to disrupt your life, and the more likely it is that good luck simply isnt needed. In a way, this is the same as creating your own luck, but it lacks the serendipity that makes luck what it is.To be lucky, then, cant primarily be about action it has to be about interpretation, about what the meaning of something is. Its not hard to imagine how two people can have the same thing occur to them but make sense of this thing very differently, where one considers it to be a great fortune, while the other thinks of it as a great misfortune. The vorstellung itself is secondary. The important thing is how well the event fits into the existing story of the person experiencing said event.Managing our actions allows us to reduce the slings and arrows of chance in the first world, the world of space and time, which alters our exposure to luck both good and bad but its only the second world, the world of stories and meanings, that enables us to create what can be called luck.There is an incident the psychotherapist Carl Jung shares in his biography about a client he once had, a client that came to him at a low point in his life. Over time, however, with the help of Jung, this client began to make progress. Not only that, but he even developed a great friendship with Jung. But the clients wife, a possessive woman, didnt like this. Jealous of the time her husband welches spending with his therapist, she asked the man to prematurely stop the sessions against Jungs best recommendations. And he did.The way Jung tells it is that a few months later, he welches at a conference out of town. He had just returned to his hotel room late at night, and as he was ready to get into bed, he heard a loud crack and then felt a sudden pressure on his skull. Looking around, he found nothing no sign of life, no sign of fallen items, no sign of other disturb ances. The next morning, however, he received a call informing him that his old client had passed away the night before. The cause? A self-inflicted gunshot wound to the head around the same time Jung was getting back to his hotel room.This story reflects a personal superstition Jung had throughout his life He was a believer in the paranormal. He thought that two people or two events could be connected to each other beyond cause and effect and through meaning that is, say, a husband and a wife who have loved each other for decades would be capable of sharing a deep, inner bond beyond actions confined by space and time, almost as if this meaning existed on a different plane of existence altogether. He called this synchronicity.Today, scientists have diverged away from Jungs superstitious intuition, and they attribute synchronicity more to coincidence than they do paranormal forces. That said, its generally accepted that it plays an important role in how we understand the world we int eract with. There might not be a logical connection between a husband feeling an uneasy pressure in his heart while at the supermarket and the heart-attack suffered by his wife of 30 years at exactly the same time elsewhere, but if thats what he feels, it completely changes how he understands his life first, in the realm of stories and meanings, and subsequently, in the realm of space and time.These examples of synchronicity may at first appear detached from the idea of luck, but at its core, the process of identifying synchronous experiences is the same as the process of creating luck. When two disparate events are connected in your mind as having a relation beyond physical cause and effect, you are creating meaning. When you create meaning, you reconfigure your attention to see more connections in a random world. When you see more connections in a random world, you are more likely to notice luck where you might not have before because your surface area of recognition is greater yo ur attention is more attuned to certain surroundings.There is nothing lucky about Jungs old client taking his own life or an old mans wife suffering a heart-attack, but the fact that both people made the connections they did changes how they interact with their loved ones moving forward it changes what they remember, what they expect, what they value, what they are grateful for, what they are moved by. As long as their feet are planted on the ground in the real world, assigning the meanings they do to the coincidences in their lives only adds more beauty, more potentiality to the depth and the richness of their experiences.By definition, the creation of luck lies beyond intentional action. Its something that happens, something that happens randomly yet fits into your life perfectly. Its this fitness between randomness and the reality of our lived experiences that synchronicity helps establish, and its this same fitness that generates meaning and, thus, luck.Whether we realize it or not, we all make use of synchronicity in various non-obvious ways. Some people, naturally, do this more than others. In fact, a small minority take it so far they ignore the fact that we live in a physical world dictated by laws that dont bend to their personal expectations. And thats a problem. That said, being intentional about assigning synchronous meanings can yield gifts that are otherwise hidden, and those who ignore this possibility also ignore a level of beauty not found in a world of pure causes and pure effects. There is a certain magic that comes with generating your own luck, and if approached with humility and awe, this magic can spark up a special sense of aliveness and vividity.Personally, I spend a fair amount of time meeting new people in my life. I enjoy interesting company, so this is one of the things I value and prioritize. And yet, sometimes, meeting new people can be exhausting the novelty wears off, the next person begins to resemble the last person, and my o wn boredom with it all can make even the most fascinating encounter appear mundane. Its often the same with email. Because of my writing, Im fortunate enough to have a lot of really thoughtful people reach out to me on a daily basis. These interactions arent something I would trade for the world. But, sometimes, due to the sheer volume, it can departure to feel like a task.Recently, I have started to ask myself a simple question anytime I find myself falling into these habit patterns Why is this person in my life, right now, in this particular moment? To be sure, Im not inclined towards believing that some divine plan has brought them here or that its anything more than a coincidence, but the simple act of treating it like there might be a reason for it is generally enough to open my eyes wide enough to actually see the person who they are, how their life is colliding with my own, and all of the interesting things I could potentially learn from them.And true enough Because Im sudden ly paying attention to the words coming out of the other persons mouth or listening to the actual voice behind the writing in the email, I notice things that I otherwise would not. Sometimes its something as simple as realizing that a certain book recommendation is exactly what I need at a particular point in my life, one that I wouldnt have found without the stranger emailing it to me, one that perhaps even changes the trajectory of my life. Other times, its seeing that the person who just introduced themselves to me has qualities that I admire, a few that I even lack, and that I find that moving and inspiring and that I want to spend more time with them, time that may even lead to a relationship that, one day, I will look back on, not able to imagine having been without.Both people and events travel along paths, and every time they merge with other paths, they create new paths. Along these new paths, there are new meanings, new coincidences, new sources of luck. But new paths dont always get walked because we dont always have the vision to take them. Synchronicity is that vision, and helped with intention, its a vision that creates and generates worlds worlds of beauty and serendipity, life and zest, but most of all, worlds of potential, the potential for something brighter, something gentler, and perhaps, something a little more human.Want to think and live smarter? Zat Rana publishes a free weekly newsletter for 30,000+ readers atplan Luck.Thisarticlewas originally published onDesign Luck.